Let go of hollow rules that keep you from the fullness of life God desires for you.
Go beyond surface level coping to heal the root cause of emotional conflicts.
One of my goals is to demystify psychotherapy. Here is a brief intro with a personal story.
Discover a unique and creative way to shield your heart from strong emotions.
How do you know what good therapy is like? Principles from research and experience.
Healing wounds makes way for virtue to finally take root in your heart.
